Our Classes
This class is designed for anyone new to Lagree or looking to refresh their fundamentals. You’ll learn the basics of the Mini Pro Machine, proper form, and the signature Lagree moves at a slower pace with extra guidance from your instructor. Expect a full-body workout that focuses on building strength, improving stability, and increasing endurance—all while protecting your joints. This class will give you the confidence and foundation to transition into regular Lagree classes
Starter Sculpt is designed to introduce you to the Megaformer and the Lagree method in a supportive, slower-paced environment. With extra coaching on alignment, breathing, and movement control, you’ll learn how to engage your muscles safely and effectively. This class still delivers a challenging workout — you’ll sweat, shake, and feel the burn — but with more modifications and time to build confidence. Ideal for beginners, those returning from a break, or anyone who wants to master the foundations
Starter Sculpt
Starter Sculpt is designed to introduce you to the Megaformer and the Lagree method in a supportive, slower-paced environment. With extra coaching on alignment, breathing, and movement control, you’ll learn how to engage your muscles safely and effectively. This class still delivers a challenging workout — you’ll sweat, shake, and feel the burn — but with more modifications and time to build confidence. Ideal for beginners, those returning from a break, or anyone who wants to master the foundations
Starter Sculpt
Starter Sculpt is designed to introduce you to the Megaformer and the Lagree method in a supportive, slower-paced environment. With extra coaching on alignment, breathing, and movement control, you’ll learn how to engage your muscles safely and effectively. This class still delivers a challenging workout — you’ll sweat, shake, and feel the burn — but with more modifications and time to build confidence. Ideal for beginners, those returning from a break, or anyone who wants to master the foundations
Starter Sculpt is designed to introduce you to the Megaformer and the Lagree method in a supportive, slower-paced environment. With extra coaching on alignment, breathing, and movement control, you’ll learn how to engage your muscles safely and effectively. This class still delivers a challenging workout — you’ll sweat, shake, and feel the burn — but with more modifications and time to build confidence. Ideal for beginners, those returning from a break, or anyone who wants to master the foundations
Starter Sculpt
Starter Sculpt is designed to introduce you to the Megaformer and the Lagree method in a supportive, slower-paced environment. With extra coaching on alignment, breathing, and movement control, you’ll learn how to engage your muscles safely and effectively. This class still delivers a challenging workout — you’ll sweat, shake, and feel the burn — but with more modifications and time to build confidence. Ideal for beginners, those returning from a break, or anyone who wants to master the foundations
Starter Sculpt
Starter Sculpt
Starter Sculpt
Starter Sculpt
Starter Sculpt
Starter Sculpt
Starter Sculpt
Starter Sculpt is designed to introduce you to the Megaformer and the Lagree method in a supportive, slower-paced environment. With extra coaching on alignment, breathing, and movement control, you’ll learn how to engage your muscles safely and effectively. This class still delivers a challenging workout — you’ll sweat, shake, and feel the burn — but with more modifications and time to build confidence. Ideal for beginners, those returning from a break, or anyone who wants to master the foundations
Starter Sculpt is designed to introduce you to the Megaformer and the Lagree method in a supportive, slower-paced environment. With extra coaching on alignment, breathing, and movement control, you’ll learn how to engage your muscles safely and effectively. This class still delivers a challenging workout — you’ll sweat, shake, and feel the burn — but with more modifications and time to build confidence. Ideal for beginners, those returning from a break, or anyone who wants to master the foundations
Starter Sculpt is designed to introduce you to the Megaformer and the Lagree method in a supportive, slower-paced environment. With extra coaching on alignment, breathing, and movement control, you’ll learn how to engage your muscles safely and effectively. This class still delivers a challenging workout — you’ll sweat, shake, and feel the burn — but with more modifications and time to build confidence. Ideal for beginners, those returning from a break, or anyone who wants to master the foundations